Flavour combinations are limitless with this simple breakfast recipe however, I can’t get enough of strawberries and rhubarb this time of year! I mix up individual servings in one cup mason jars before bed and then top with compote in the morning to serve. This is a great breakfast on the go as it travels well in a mason jar. Chia seeds are a great source of fibre, protein, minerals and omega 3 fatty acids and keep your appetite satiated for a long period of time!
Warrior Waffles with Maple Syrup and Miso Coconut Butter
I usually make a double batch of these waffles Saturday mornings to last us the weekend! Buckwheat and millet soaked overnight and pureed are the main ingredients in […]
Kale Lime Chia Pots with Cashew Cream
These little chia pots make a satisfying breakfast and are even great for dessert! Chia seeds are loved up by a creamy kale, avocado, lime smoothie and then […]
Chaga Maca Almond Smoothie
During the warm summer months I often use cold chaga as a base for my smoothies as opposed to making a hot elixir. A tablespoon of raw almond […]
Turmeric Ginger Coconut Squash Porridge
Looking for a hot, grain-free, stick to your ribs breakfast cereal? I mashed baked butternut squash with coconut milk, ginger, turmeric, a pinch of black pepper and a […]
Stoke Granola
I just made a big batch of this granola for my son Noah who is living in Revelstoke and thought I would share the recipe. Its the perfect […]
Slim Bits with Salted Caramel Coconut Butter Icing
I have teased you enough with photos of these raw “donut holes” over the last few months, here is the recipe! The base of the icing is coconut […]
Raw Raspberry Cacao Hazelnut Granola
Fresh hazelnut milk is the perfect compliment to this delicious granola! It is also amazing crumbled on top of your favourite smoothie. If you don’t have a dehydrator […]
Avocado Toast with Olives, Tomatoes, Fresh Basil and Dukkah
Once you have the dukkah made, this recipe makes for a satisfying breakfast or an accompaniment to a great bowl of soup! Dukkah is an Egyptian condiment which […]
Strawberry Rhubarb Crumble Smoothie Bowl
I am joining the “Smoothie Bowl” craze with the spring flavours of fresh organic strawberries and rhubarb right out of my mountain garden! It isn’t often that we […]