As our temperatures soar here in the Canadian Rockies for a short time during the summer it seems like an appropriate time to eat entirely raw! This is […]
Zucchini Pasta with Garlic Scape Pumpkin Seed Pesto
This weekend, I was gifted a big bag of beautiful garlic scapes by my friend Tracey who operates a garlic and hops farm in B.C. I don’t know […]
Miso Ramen with Curried French Lentils
This simple miso, ginger, sesame broth is the perfect back drop to nest of noodles and whatever veggies happen to be in season. French lentils sauteed with onions […]
Forbidden Korean Fried Rice with Kim Chi
I purposely make extra black forbidden rice to have leftovers for this dish! According to Chinese Medicine black food nourishes your jing, or vital essence or energy. In […]
Tempeh Tacos with Pineapple Kim Chi and Cilantro Lime Cashew Cream
On a recent trip to Maui I had the pleasure of attending a kim chi making class with New York chef Deuki Hong. The pineapple kim chi in […]
Sticky Thai Tempeh with Mashed Thai Green Curry Yams
Tempeh soaks up the sweet, sour, spicy and salty flavours of coconut sugar, fresh lime juice, thai chili, ginger, and tamari in this protein rich dish! Tempeh […]
Socca with Buffalo Cauliflower and Cashew Ranch Dressing
Socca, also known as Farinata, is a thin un-leavened pancake of chick pea flour originating as street food from the south of France. When cooked under the broiler […]
Chickpea Puttanesca with Spaghetti Squash and Arugula
Classic Puttanesca flavours: fire roasted tomatoes, kalamata olives, capers, red onion, garlic, red chilis, and balsamic vinegar, nestled in a bed of spaghetti squash! I used canned fire […]
Roasted Roots with Tahini Jasmine Green Tea Sauce and Dukkah
Roasted root veggies, a creamy tahini sauce, and a dash of Dukkah, makes for a perfect fall meal and is also a great way to use up whatever […]
Yam Enchiladas with Tomatillo Salsa and Cilantro lime Cashew Cream
Not to be confused with ham enchiladas! This is probably my most requested recipe. My family even requested this for Thanksgiving dinner […]