Socca, also known as Farinata, is a thin un-leavened pancake of chick pea flour originating as street food from the south of France. When cooked under the broiler […]
Quinoa Pomegranate Salad with Roasted Pecans
This protein rich salad jewelled with pomegranate seeds is perfect with a bowl of soup or as an accompaniment to a holiday meal. This salad only takes half […]
Raw Cultured Cashew Cheesecake with Blackberry Preserves
My mom makes the best baked cheesecake, the kind that you allow yourself only one slice because it is so rich but you can’t help slivering away at […]
Kale Caesar with Crispy Tempeh
My friend Julie and I made dozens of mason jars full of this hearty salad for The Banff Yoga Festival. Here is the recipe for all of you […]
Thai Green Kohlrabi Salad
Kohlrabi being very similar in taste and texture to green papaya, lends itself beautifully to this Thai salad. It is a relative of the cabbage family and is […]
“Inner Peas” Soup with Green Chickpeas and Lemon Mint Infused Olive Oil
This soup has the flavour of fresh garden peas but is made from frozen green chickpeas! Unlike their counterpart, green chickpeas are loaded with plant protein, boasting 10 […]
Masala Dosa
I arrived home from India weighed down with white lentils and beaten rice which are essential ingredients for making Southern India’s most prized dish, Masala Dosa. Lovely Samita […]
Ancho Cauliflower Soup
Some days the universe conspires to provide the ingredients, the weather, and the mood to create a great soup! On a recent trip to Toronto I purchased some […]
Raw Salted Caramel Cacao Tarts
I made these tarts in mini 3 in. tart pans however you can make them in an 8X8 in. square pan and cut them into bars […]
Coconut Squash Soup with Pear and Green Curry
I am going to share one last recipe with the bit of Thai Green Curry paste that you have left in the freezer after making the first […]