This simple miso, ginger, sesame broth is the perfect back drop to nest of noodles and whatever veggies happen to be in season. French lentils sauteed with onions […]
Forbidden Korean Fried Rice with Kim Chi
I purposely make extra black forbidden rice to have leftovers for this dish! According to Chinese Medicine black food nourishes your jing, or vital essence or energy. In […]
Raw Strawberry Chipotle Brownies
These no-bake raw brownies dusted with powdered dried strawberries and a hint of chipotle pepper are so easy to prepare! I may have included a few obscure ingredients […]
Tempeh Tacos with Pineapple Kim Chi and Cilantro Lime Cashew Cream
On a recent trip to Maui I had the pleasure of attending a kim chi making class with New York chef Deuki Hong. The pineapple kim chi in […]
Raw Raspberry Cacao Hazelnut Granola
Fresh hazelnut milk is the perfect compliment to this delicious granola! It is also amazing crumbled on top of your favourite smoothie. If you don’t have a dehydrator […]
White Hot Chocolate Matcha Latte
Raw cashews and a little coconut oil provide a rich creamy backdrop for the green matcha in this white hot chocolate! Because the cashews are so high in […]
Raw Salted Turtles
Just in time for Valentines Day! Who wouldn’t love dark chocolate with gooey salted caramel, lightly toasted pecans, and a sprinkle of Icelandic Sea Salt! Ingredients: 60 […]
Raw Chocolate
Once you have mastered this basic raw chocolate recipe, you can make “Raw Turtles” which will be my next blog post! The beans used to make the cacao […]
Sticky Thai Tempeh with Mashed Thai Green Curry Yams
Tempeh soaks up the sweet, sour, spicy and salty flavours of coconut sugar, fresh lime juice, thai chili, ginger, and tamari in this protein rich dish! Tempeh […]
Cashew Cream of Tomato Soup with Hempseed Parmesan
Last fall I froze 25 pounds of luscious B.C.tomatoes picked at their peak! In the dead of winter, there is nothing more comforting than a steamy bowl of […]