For the Banff Yoga Festival this year, I created three different elixirs whose colours correspond to the Muladhara, the Manipura and Anahata chakras! All are made from the […]
Shaman’s Ramen
A super natural soup, steeped with the magic of chaga and porcini mushrooms! Certain to foretell a future of health and longevity! As a result of being disappointed […]
Spring Spruce Tip Soda
Because we are limited with what we can grow in our Rocky Mountain Climate, I love to wander a little further than my back yard to see what […]