Main Course / salads

Crispy Brussels Sprouts Bowl with Tempeh, Farro, Miso Dressing and Rayu

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You will love these crisp Brussels Sprouts accompanied by chewy farro, crispy tempeh, quick pickled onions, a zesty miso dressing and rayu which is an asian chilli oil condiment!

Main Course

Tempeh “Meat” Balls

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If you haven’t cooked with Tempeh, give this recipe a try! Tempeh is a fermented product that is great for bumping up the protein in your diet and is easily digested. These balls are the perfect topping for your favourite pasta and sauce and are also amazing made into burgers!

Holiday / Main Course

“Butterball” Butternut Squash with Brazil nut and Tempeh Stuffing

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Slathered in miso gravy and accompanied with a raw cranberry grapefruit relish, this dish explodes with all of the flavours of a traditional Christmas feast! It can be assembled a day in advance and warms perfectly as leftovers. Partially baked squash is hollowed slightly before being filled with a brazil nut paste and chard wrapped tempeh stuffing.

Main Course

Tempeh Kabobs with Carrot Top Chimichurri

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Chimichurri is an Argentinian sauce, similar to pesto that is usually made with fresh parsley. Carrot tops from my home grown organic carrots are combined with cilantro, garlic, […]

Main Course

Cauliflower Nasi Goreng

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Nasi Goreng literally means “Fried Rice”. In Indonesia it refers simply to a spicy fried pre-cooked rice with veggies. Even though Nasi Goreng made with “cauliflower rice” isn’t […]

Main Course

New Potato Rendang with Mango and Crispy Tempeh

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  I enjoyed some of the best vegetarian fare that I’ve eaten in my life on a recent trip to Bali! This is my effort to re-create one […]

Main Course

Tempeh Tacos with Pineapple Kim Chi and Cilantro Lime Cashew Cream

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On a recent trip to Maui I had the pleasure of attending a kim chi making class with New York chef Deuki Hong. The pineapple kim chi in […]

Main Course

Sticky Thai Tempeh with Mashed Thai Green Curry Yams

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  Tempeh soaks up the sweet, sour, spicy and salty flavours of coconut sugar, fresh lime juice, thai chili, ginger, and tamari in this protein rich dish! Tempeh […]

Om Cooking / salads

Kale Caesar with Crispy Tempeh

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My friend Julie and I made dozens of mason jars full of this hearty salad for The Banff Yoga Festival. Here is the recipe for all of you […]

Holiday / side dish

Pan Fried Brussel Sprouts with Tempeh

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  This is a vegetarian friendly version of pan fried brussel sprouts with tamari sautéed Tempeh instead of pancetta!  I must admit that I am not ordinarily a […]

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