I package cello bags of these spicy, cranberry studded kale chips at Christmas to give as gifts and always make extra to take along to a Christmas […]
Appetizers / Raw / snacks
Kale with Hazelnuts, Pear, and Macadamia “Goat Cheese” in a Honey Balsamic Vinaigrette
Making  goat style cheese out of macadamia nuts is surprisingly simple. I always have a stash of raw organic macadamia nuts in my freezer to create this soft […]
Ancho Cauliflower Soup
Some days the universe conspires to provide the ingredients, the weather, and the mood to create a great soup! On a recent trip to Toronto I purchased  some […]
Elderberry and Elderflower Lemon Ginger tea
Elderberry and Elderflower are traditionally used for fighting colds and flu by boosting the immune system. Brew a batch of this delicious hot drink at the first sign. […]
Desserts / Om Cooking / Raw / Raw Chocolate
Raw Salted Caramel Cacao Tarts
I made these tarts in mini 3 in. tart pans however you can make them in an 8X8 in. square pan and cut them into bars […]
Coconut Squash Soup with Pear and Green Curry
I am going to share one last recipe with the bit of Thai Green Curry paste that you have left in the freezer after making the first […]
Thai Green Curry Kale Chips
If I made nothing  but Kale chips in my dehydrator it would still be totally worth the purchase! No need to flip and remove burnt chips as they […]
Veggie Thai Green Curry with Smashed Baby Potatoes
For my first post I am going to share one of my all time favourite recipes! This vegan Thai green curry paste is not only an essential blend […]
Profile
My name is Mystee Maisonet and preparing delicious healthy meals is at the heart of my life. Having been a yoga teacher for twenty years while preparing meals, […]