Frangipane is a velvety almond cream traditionally used to fill tarts, cakes and pastries. My version is made with Aqua faba (the viscous water in which chickpeas are […]
Bubbling Berry Crumble
Fresh organic berries, rhubarb (which is about the only thing that grows in abundance around here!), gluten free crumble, your favourite non dairy ice cream or whipping cream […]
Chaga Chai Chakra Elixirs
For the Banff Yoga Festival this year, I created three different elixirs whose colours correspond to the Muladhara, the Manipura and Anahata chakras! All are made from the […]
Kale Lime Chia Pots with Cashew Cream
These little chia pots make a satisfying breakfast and are even great for dessert! Chia seeds are loved up by a creamy kale, avocado, lime smoothie and then […]
Pistachio Rose Cardamom Date Cooler
Pistachios are one of the worlds oldest known nuts. They date back 1000’s of years to Greece and the Middle East and are a low calorie nut rich […]
Hazelnut Fig Chocolate Chunk Oatmeal Cookies
These gluten free cookies are soft and chewy on the inside and crunchy on the outside, just as a cookie should be! The dried figs pair beautifully with […]
Raw Pistachio Matcha Strawberry Shortcake
Strawberries seem to be creeping their way into just about everything these early summer days! This is a variation on a shortcake that I posted a few years […]
Dukkah for your Thyroid
Dukkah is an Egyptian condiment that is commonly a mixture of roasted hazelnuts, cumin, coriander, sesame seeds and sea salt. I recently attended a lecture at The Light […]
Strawberry Elderflower Power Limeade
The ancient Greeks, Romans and French dined on flowers to enhance the flavour of food and also for their medicinal qualities. Elderflowers (which are rich in antibacterial and […]
Socca With Cashew Mozzarella and Honey Glazed Brussels Sprouts
Socca, a popular street food from the south of France is a thin unleavened pancake made with chickpea flour. I topped it with a gooey cashew mozzarella-like cream […]