I created this crimson dip as part of a grazing table for a friends anniversary party. Not only did it add loads of colour and flavour but beets being high in nitric oxide increase the flow of blood to the brain and boost athletic performance.
Cheesecake is Golden
Fresh turmeric gives this cheesecake a gorgeous golden hue. Ginger, cardamom, nutmeg, cinnamon and a pinch of black pepper give it the flavour of a delicious “Golden Milk”. […]
White Hot Chocolate Matcha Latte
Raw cashews and a little coconut oil provide a rich creamy backdrop for the green matcha in this white hot chocolate! Because the cashews are so high in […]
Cashew Cream of Tomato Soup with Hempseed Parmesan
Last fall I froze 25 pounds of luscious B.C.tomatoes picked at their peak! In the dead of winter, there is nothing more comforting than a steamy bowl of […]
Cashew Kale Artichoke Dip
This is an easy upgrade to the classic artichoke dip made with mayo and loads of cheese! Raw cashews pureed with tapioca four make a decadent dip that […]
Raw Cultured Cashew Cheesecake with Blackberry Preserves
My mom makes the best baked cheesecake, the kind that you allow yourself only one slice because it is so rich but you can’t help slivering away at […]
Kale Caesar with Crispy Tempeh
My friend Julie and I made dozens of mason jars full of this hearty salad for The Banff Yoga Festival. Here is the recipe for all of you […]
Raw Cashew Curry Hummus
This flavourful hummus was the star of my best selling mango coconut wrap at the Banff Farmers Market this past summer! It is pictured here in a raw […]